‘Nomophobia’ : Fear of not having your mobile phone linked to poor sleep health in college students

‘Nomophobia’ : Fear of not having your mobile phone linked to poor sleep health in college students

The concern of not being in touch with a cell phone — “nomophobia” — is extraordinarily widespread amongst school college students and is related to poor sleep well being, in … Read More

Covid-19: Are you breathing right for these stressful times?

Covid-19: Are you breathing right for these stressful times?

Call it stress, anxiousness, the concern of imminent doom. That delicate tightness in your chest that wasn’t such a continuing earlier than March, is usually a precursor to way of … Read More

Here’s how brain activity evolves fear into anxiety

Here’s how brain activity evolves fear into anxiety

A group of researchers has now tried to know the mind’s response to concern, and why, in some instances, it will probably result in extended anxiousness states like post-traumatic stress … Read More