Music, dance can provide relief from anxiety caused by Covid-19 pandemic: VP Naidu

Vice President M Venkaiah Naidu on Tuesday mentioned that music and dance can present aid from the anxiousness attributable to the Covid-19 pandemic. Launching the digital competition of ‘Parampara Series … Read More

Sound plays a significant role in ensuring mental wellness: Life-coach Sudhanshu Rai

Sound plays a significant role in ensuring mental wellness: Life-coach Sudhanshu Rai

New Delhi: The World Mental Health Day is noticed yearly on October 10. Amid the lethal novel coronavirus pandemic, speaking about psychological well being turns into much more essential. It … Read More

Study finds older adults using cannabis to treat common health conditions including anxiety, depression and sleep disturbances

Study finds older adults using cannabis to treat common health conditions including anxiety, depression and sleep disturbances

Older adults use hashish primarily for medical functions to deal with a wide range of widespread well being situations, together with ache, sleep disturbances and psychiatric situations like anxiousness and … Read More

Depression and anxiety tripled during coronavirus lockdown: Study

There was a three-fold improve within the variety of folks reporting important melancholy and nervousness issues throughout lockdown, in line with a brand new examine. The examine carried out by … Read More

It’s okay to admit you have family fatigue

It’s okay to admit you have family fatigue

Many of the irritants are little issues — a companion who begins discussing plans for dinner at four pm day by day; a sibling who complains about her chores on … Read More

Covid-19 stress may be hard to beat by exercise regime

Covid-19 stress may be hard to beat by exercise regime

Exercise has its advantages in decreasing anxiousness and stress, nevertheless, it might not be sufficient for the degrees attributable to the novel coronavirus, in response to a brand new examine. … Read More